Well I'll be jiggered. For the last week I have been trying my hardest to follow the WW plan. I've tracked all my food intake for a full seven days for the first time in months. And you WILL believe it - it WORKED!
This morning's weigh in showed a whopping 1.5kg loss!
BooYeah!
I haven't felt this good in months, I finally feel like I'm getting back on track - thanks to the support of my WW girls (and my decision to forgo the parma at the pub last night - a first for me!). I've also started (on and off) walking the 6km home after work again, which was my secret to success over summer. A lot harder in the winter!
So here's to keeping motivation tucked neatly away in my pocket for the coming few weeks. And to TRACK TRACK TRACKING!
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4 comments:
Gorgeous goddess, brilliant loss. WELL DONE!
noice beth! beats my going to the gym all the time n running my arse off and not getting anywhere!! awesome hun! might have 2 try that myself!
Woohoo
Well done! It's great when it all comes together isn't it?
xxx
http://journeywithslimmingworld.blogspot.com/
In the words of a great spud ....Way to go Idaho! It's great to feel positive and feel like you're moving forward. Well done!
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