So a rough few weeks personally and a rough few weeks weight-wise.
It would appear that I'm a text book emotional eater. When things get tough, I turn to food for comfort. Sad? let's eat ice cream. Happy? heck, let's eat ice cream! Either way, the more my emotions run wild the more kilojoules I consume, and usually - the less exercise I do to counteract it all. I've been on a path of indulgence that needs to stop.
Thursday may be Fat2Fit day - but it's also WI day for my WW challenge (big love to the girls in my challenge - keeping me honest, always). Which is good, because boy do I need a fresh week.
I'm ready to get this circus back on track.
Images via here.










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